Class Timetable

Virtual classes available:

Virtual Progression Pump
​A great overall workout using barbells, steps and dumbbells which will work and tone your muscles, raise your heart rate and burn calories.

Virtual Spin
Cycling that includes RPM, hill climbs, and sprints!  A great class to really get a sweat on, burn calories and get your heart rate up! Suitable for all abilities.

Please note: This class is FREE to members. Non-Members are welcome at a cost of £6 per session.