Personal Training in the comfort of your own home!
​​Personal Training is exactly as it sounds - a one-to-one service with a qualified personal trainer who is focused on:

Getting you motivated
Keeping you motivated
Helping you achieve the results you want, when you want them!

Whether you want to get fitter, lose a few pounds, improve your general well-being, are recovering from an injury or training for a marathon;  whatever your goal, I will work with you and develop a custom-designed programme that's right for you.

Throughout your sessions, I will ensure structure, results, fun, variety and motivation, changing your programme regularly so you are continually progressing.  So let us take the guesswork out of whether you're doing the right exercises; the right intensity; the right duration; the right amount, and instead tailor each and every one of your workouts to maximise your efforts.
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Who is it for?

• People of all ages, body types and levels of fitness
• If you are stuck doing the same workout because you are unsure of what else to do
• If you lack commitment or need motivation
• Taking on a major challenge, from a 5km race to a marathon or a triathlon
• Got an event coming up – a wedding or a holiday
• Recovering from an injury or illness
• If you struggle to eat properly
• Pre & post-natal women
• If you struggle for time and find it hard to fit in exercise

1 hour ​session	5 sessions	10 ​sessions	20 ​sessions
£30	£145	£280	£540

Group personal training sessions available at discounted rates, please enquire