Personal Training in the comfort of your own home!
Personal Training is exactly as it sounds - a one-to-one service with a qualified personal trainer who is focused on:
Getting you motivated
Keeping you motivated
Helping you achieve the results you want, when you want them!
Whether you want to get fitter, lose a few pounds, improve your general well-being, are recovering from an injury or training for a marathon; whatever your goal, I will work with you and develop a custom-designed programme that's right for you.
Throughout your sessions, I will ensure structure, results, fun, variety and motivation, changing your programme regularly so you are continually progressing. So let us take the guesswork out of whether you're doing the right exercises; the right intensity; the right duration; the right amount, and instead tailor each and every one of your workouts to maximise your efforts.
Who is it for?