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I wouldn't hesitate to recommend Progression Fitness to anybody. I have been a member for about 2 years now and participate in many classes. I benefit from this not just from a fitness point of view but also the fun aspect of mixing with such a great bunch of people.
Gym & Fitness Studio
Progression Fitness prides itself on providing an environment to exercise which is comfortable, sociable and motivational. We know you can achieve excellent results if you use your membership benefits to the full.
We are the only gym in Newbury to provide you with a FREE personal training session each month. This session is great for assessing progress and changing your routine.
Gyms tend to have a reputation of being boring, generally because people stick to the same routines and do not have a target to work towards, we try our best to make the gym work for you in providing challenges and variety to your work out.
The Gym & Fitness Studio - Click Photos to Enlarge
Equipment
Progression Fitness is a fully equipped gym with a good range of cardiovascular machines, resistance machines and FREE weights, core stability equipment and a vibration training machine.
Cardiovascular Equipment:
- Treadmills x 2
- Cross trainers x 2
- Steppers x 3
- Bikes x 2
- Rowers x 2
Resistance Equipment:
- Chest Press
- Pec Deck
- Lat Pull
- Shoulder Press
- Cable Cross Over
- Smith Machine
- Smith Machine
- Leg Press
- Olympic Bars
- D Bells and FREE weights
- Vibraxis Machine
New Members
Each new member is given a comprehensive induction and a specific program designed based on your aims and objectives. The type of programs we can cater for include complete beginners, weight loss, general fitness, muscle building, sport specific, rehab, amongst others.
We have an age limit of 14 to use the cardio vascular machines under supervision and 16 to use the weights.