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I have been a member of Progression Fitness Studio since February 2009, and have enjoyed every minute. The classes are great, motivating and varied with routines up-dated regularly to keep everyone's interest and progress. 
Class Timetable
We run over 15 classes a week. Simply select the relevant link below to find our more about the specific classes.
*All classes are FREE for members. Join Up and get these classes for FREE!
| Day | Time | Class | Instructor | Cost |
|---|---|---|---|---|
| Monday | 14:00 - 15:00 | Pilates | Jon | £5.00* |
| 17:00 - 17:45 | Studio Cycling | Jon | £5.00* | |
| 18:00 - 19:00 | Body Pump | Karen | £5.00* | |
| Tuesday | 09:30 - 10:30 | Cardio Bounce | Liz | £5.00* |
| 18:00 - 19:00 | Boxercise | Karen | £5.00* | |
| 19:15 - 20:15 | Belly Dancing | Judi | £5.00* | |
| Wednesday | 07:15 - 08:00 | Studio Cycling | Jon | £5.00* |
| 18:00 - 19:00 | Cardio Bounce | Liz | £5.00* | |
| 19:00 - 20:00 | Belly Dancing | Judi | £5.00* | |
| 20:15 - 21:15 | Pilates | Jon | £5.00* | |
| Thursday | 17:00 - 18:00 | Step and Tone | Jon | £5.00* |
| 18:00 - 19:00 | Step and Tone | Jon | £5.00* | |
| 19:15 - 20:15 | Pilates | Jon | £5.00* | |
| Friday | 09:30 - 10:30 | Cardio Bounce | Liz | £5.00* |
| 14:00 - 15:00 | Pilates | Jon | £5.00* | |
| Saturday | 10:10 - 11:10 | Step Circuit | Jon | £5.00* |
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